Unlock Your Inner Solar Power with Surya Kriya & Surya Shakti

“Surya Kriya is a powerful process of activating the solar power within you.” – Sadhguru

Surya Kriya and Surya Shakti are powerful classical yogic practices derived from an ancient yogic science. While Surya Kriya is a complete spiritual process designed to activate the solar energy within and bring balance to the body and mind, Surya Shakti is a dynamic practice that develops physical strength, stamina, and vitality.

Practiced regularly, these transformative yogic processes can:

• Enhance strength, flexibility, and endurance
• Improve focus, mental clarity, and balance
• Increase energy levels and overall vitality
• Support emotional wellbeing and inner stability
• Promote a greater sense of health and harmony

Suitable for people of all fitness levels, these practices offer a holistic approach to physical wellbeing while creating a strong foundation for inner growth and self-transformation.

Tradition Meets Modern World:

Traditionally reserved for select groups of yogis, Sadhguru is now offering Surya Kriya as a comprehensive spiritual practice ideal for the demands of today’s fast-paced life.

Program Details:

• Date: 23-27 July (5 Sessions)
• Time: 06:30-08:30 PM
• Fee: Rs 4000/-
• Limited Seats: Only 12 available

Surya Kriya is a profound practice that can lead to enhanced mental clarity, hormonal balance, and overall wellbeing.

Participant Guidelines:

Attendance and Age Requirements:

• Attendance on all days is mandatory for the program.
• Open to ages 12 and above.

Empty Stomach Condition:

• Please come in an empty stomach condition:
• Finish a meal 4 hours prior to the class.
• Snack 2.5 hours prior to the class.
• Avoid beverages or cigarettes 1.5 hours before the class.

Contraindications:

Due to the nature of the practices taught, the following individuals are not eligible to participate at this time:

• Women who are currently pregnant
• Anyone who has had a major open surgery within the last 6 months
• Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks

Registration Fee Policy:

• After registration, if you are unable to attend the program, you can participate in the same program in the future without any additional registration fee.

Contact Us:

If you have any questions regarding your participation, please feel free to reach out to us:

• Phone: 9755701608 / 7999224510
• Email: Info@classicalhatayoga.org

We look forward to having you join us on this transformative journey!

Warm regards,

..And Now Yoga (Classical Isha Hata Yoga)