Yogic Diet Session 07 Aug. Indore Food & Nutrition & recipe Session in Hindi A Yogic perspective The quality of what we consume influences our body and mind. In the Yogic tradition, food is alive with a prana of its own. Based on Sadhguru’s insights on gastronomic, the workshop will focus on classification of
Angamardana (The ultimate fitness module) Date:- 14-18 Nov. Time :- 6:30 – 8:30 PM Angamardana, is a series of 31 processes to invigorate the body, and reach peak physical fitness and mental health. A 10+ hour comprehensive training in Angamardana with additional follow-up session. Incorporate a holistic, effective system to keep you energised, focused and
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Yogasanas (Complete Wellness and Balancing Module) Date:- 27-31 Oct Time :- 6:30-8:30 AM “Yogasanas – A complete system of postures designed to cultivate strength, grace, and meditativeness through this profound Classical Hatha Yoga practice.” Register Now Surya Kriya & Surya Shakti Date:- 27-31 Oct Time :- 6:30 – 8:30 PM “Transformative classical yogic practices
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Bhuta Shuddhi (17 Sept.) There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements” to establish wellbeing of body and mind. Register Now Yogasana (Hatha Yoga) 13-17 Sept. “If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what Hatha
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Yogasanas (Complete Wellness and Balancing Module) Date:- 14-18 October . Time :- 6:30-8:30 AM “If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what Hatha Yoga can do.”- Sadhguru The word asana literally means a posture. Out of the innumerable asanas a body can assume,
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Surya Kriya & Surya Shakti Date & Time:- 07-11 Oct I 9:30 – 11:30 AM Surya Kriya is a powerful classical yogic process designed to awaken the inner sun and align your system with the solar cycle. Taught by Sadhguru, it builds a strong, stable foundation for physical health, mental clarity, and inner balance.
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