Yogasanas
(Complete Wellness and Balancing Module)
Date:- 23-27 July
Time :- 6:30-8:30 AM
“Yogasanas – A complete system of postures designed to cultivate strength, grace, and meditativeness through this profound Classical Hatha Yoga practice.”
Surya Kriya & Surya Shakti
Date:- 23-27 July
Time :- 6:30 – 8:30 PM
“Transformative classical yogic practices that energize the system, enhance strength and fitness, and support inner growth and wellbeing.”
Angamardana ( Ultimate Fitness Module )
Date:- 23-27 July
Time:– 9:30-11:30 AM
“Angamardana – A transformative yogic workout that enhances strength, balance, coordination, and overall wellbeing.”
Bhastrika Kriya Meditation
Date:- 25th July
Time :- 5:00-6:00 PM
“Bhastrika Kriya – A dynamic breath-based practice that invigorates the body, balances the energies, and enhances inner awareness.”
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Bhuta-Shuddhi (Hindi)
Date:- 26 July Sunday
Time:- 4:30 – 6:00 PM
“Bhuta Shuddhi – A powerful process for bringing harmony to the five elements, enhancing health, vitality, and inner balance.”
